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Seated Diaphragmatic Breathing Technical Illustration

A technical illustration of an adult practicing slow diaphragmatic breathing on a simple wellness mat, with clear visual cues showing posture, rib movement, diaphragm motion, and relaxed breathing mechanics.

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Model
Gemini
Version
Gemini Image
Aspect
53:79
Orientation
Portrait
Technical illustration of an adult seated cross-legged on a wellness mat practicing diaphragmatic breathing, with lungs, ribs, diaphragm motion, and breathing-direction cues visible in the torso.

Basic prompt

Portrait 2:3 composition, approximately 1024x1536 pixels. Graphic visual style with Technical Illustration sub-style. An adult sits comfortably cross-legged on a plain rectangular wellness mat in a quiet minimal indoor wellness room, hands resting gently on the lower ribs while practicing slow diaphragmatic breathing. Show the torso with a clean semi-transparent anatomical cutaway that clearly depicts the lungs, rib cage, and dome-shaped diaphragm without gore or clinical distress. Use simple directional arrows and abstract nonverbal symbols to indicate rib expansion during inhalation and diaphragm movement downward, with no readable text, numbers, labels, logos, or branding. Maintain an upright relaxed posture, neutral facial expression, uncluttered surroundings, and a calm educational mood. Render the scene as precise vector-like technical artwork with crisp controlled linework, subtle paper-grain texture, clean geometric forms, restrained shading, softly diffused ambient lighting, and balanced negative space. Keep anatomical proportions plausible and approachable rather than hyper-detailed. Vertical composition centered on the seated person, with the mat, torso anatomy, lungs, ribs, diaphragm, and breathing-direction graphics as the key visual elements.

Negative prompt

readable text, letters, numbers, captions, labels, logos, trademarks, branding, watermarks, gore, surgery, injury, disease symptoms, distressed expression, frightening anatomy, exposed organs outside the body, malformed anatomy, extra limbs, extra fingers, distorted hands, duplicated body parts, incorrect rib placement, incorrect lung placement, exaggerated diaphragm shape, cluttered room, gym equipment, medical devices, medication, photorealism, painterly rendering, watercolor, oil painting, 3D render, comic style, manga style, dramatic cinematic effects, harsh shadows, neon lighting, landscape orientation, square composition, low resolution

Closer technical illustration of an adult practicing diaphragmatic breathing on a wellness mat, showing relaxed posture, rib expansion, lungs, diaphragm movement, and airflow cues.
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